The Science Of Pranayama
I am a professional Taiji Quan Instructor certified by the American Tai Chi and Qigong Association. I practice and teach a pugilistic style of Taiji. This book is invaluable for the advanced Internal Martial Arts (IMA) adept. It can not be practiced enough if one seeks to perfect self and conquer the most debilitating inner fears that stunt personal growth. This book, Annotations on the Nine Songs and Eighty-one Postures by Wu Mengxia, translated by Brinkman and Illustrated Examples of Chen Family Taiji Quan, by Chen Xin, offers the adept a lifetime of literary resources for the Western Students of IMA due to the difficulty of finding Dao Yin (Chinese Pranayama)instructors.
Make this book a part of your library. If you ever wished to have the power of the mystics, this book and a lot of dedication is the key.
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